Had too many fancy-pants dinners lately? Sick of rich desserts? Over overindulging on the eating and drinking front at holiday parties?
If I’m in Australia this time of year I start to O.D. on nibbles like taramosalata dip, champers, and triple-cream Brie. In California, it’s enough with the holiday cookies already.
So, quick question: During this season of excess consumption, what foods do you seek out to bring back balance in your diet?
For me, it’s porridge or granola, fruit, & yogurt for breakfast. Manchego cheese, rice crackers, & fuji apple for lunch. A big green salad or roasted root veggies for dinner.
What foods help you stay on track during the holidays? Do tell.